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Tendinitis & Bursitis

Expert diagnosis and personalized treatment at Arthritis Care of Los Angeles.

What is Tendinitis & Bursitis?

Tendinitis and bursitis are two of the most common causes of soft tissue pain and are frequently seen together. Tendinitis is the inflammation or irritation of a tendon — the thick fibrous cord that attaches muscle to bone. Bursitis is the inflammation of a bursa — a small, fluid-filled sac that cushions bones, tendons, and muscles near joints. Both conditions cause localized pain, tenderness, and sometimes swelling that can significantly limit movement and daily activities. These conditions most commonly affect the shoulders, elbows, wrists, hips, knees, and ankles. They can result from repetitive motions, overuse, acute injury, or underlying inflammatory conditions such as rheumatoid arthritis, gout, or other autoimmune diseases. While tendinitis and bursitis are often associated with sports injuries, they frequently occur in people with sedentary lifestyles or those performing repetitive work tasks. Dr. Forouzesh at Arthritis Care of Los Angeles evaluates and treats tendinitis and bursitis at both our Culver City and Encino locations. A rheumatologic evaluation is especially important when tendinitis or bursitis is recurrent, affects multiple areas, or occurs alongside other symptoms that may suggest an underlying systemic condition.

Common Symptoms

  • Localized pain at or near a joint, worsened by movement or activity
  • Tenderness when pressing on the affected tendon or bursa
  • Stiffness and reduced range of motion in the affected area
  • Mild swelling or a feeling of fullness near the joint
  • Pain that is worse at night or after periods of rest
  • Gradual onset of pain that worsens over weeks
  • Weakness in the affected limb or joint
  • Warmth and redness over the affected area in acute cases

Experiencing these symptoms? Get expert care today.

How is Tendinitis & Bursitis Diagnosed?

Dr. Forouzesh diagnoses tendinitis and bursitis through a detailed physical examination, focusing on the location and quality of pain, range of motion, and areas of tenderness. The clinical examination is often sufficient for diagnosis, but imaging studies may be ordered to confirm the diagnosis and rule out other conditions. Ultrasound is particularly useful for visualizing tendon inflammation, tears, and bursal fluid collections in real time. MRI may be used for more detailed evaluation of complex cases. Blood tests may be ordered if an underlying inflammatory or metabolic condition is suspected, such as rheumatoid arthritis, gout, or infection. In cases of suspected septic bursitis, fluid aspiration and analysis may be performed.

Treatment Options

Rest and Activity Modification

Temporarily reducing or modifying activities that aggravate the condition, combined with ice application and gentle stretching to reduce inflammation.

Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

Oral or topical NSAIDs to reduce pain and inflammation. These are effective for most mild to moderate cases of tendinitis and bursitis.

Corticosteroid Injections

Targeted injections of corticosteroid medication into the affected bursa or around the inflamed tendon to provide rapid and significant relief.

Physical Therapy

A structured program of stretching and strengthening exercises to restore flexibility, build supporting muscle strength, and prevent recurrence.

Treatment of Underlying Conditions

If tendinitis or bursitis is related to an underlying systemic condition such as rheumatoid arthritis or gout, treating the root cause is essential for long-term management.

Key Statistics

Millions

Of doctor visits annually in the US for tendinitis and bursitis

Source: American Academy of Orthopaedic Surgeons

~8%

Of adults affected by tendinitis at any given time

Source: Journal of Rheumatology

40-60

Most common age range affected (years)

Source: American College of Rheumatology

Frequently Asked Questions

Tendinitis is inflammation of a tendon (the cord connecting muscle to bone), while bursitis is inflammation of a bursa (a fluid-filled cushion near a joint). They often occur together and in similar locations, such as the shoulder or hip. Both cause localized pain and tenderness, but bursitis may produce more noticeable swelling. Treatment for both conditions is similar.
While many cases of tendinitis and bursitis resolve with basic treatment, recurrent or multi-site involvement may signal an underlying autoimmune or inflammatory condition. A rheumatologist like Dr. Forouzesh can evaluate whether your symptoms are part of a larger systemic condition that requires specialized treatment.
Most cases of acute tendinitis and bursitis improve within two to six weeks with appropriate treatment. However, chronic cases or those related to ongoing repetitive stress may take longer. Following your treatment plan, including activity modification and physical therapy, is important for full recovery and prevention of recurrence.
Yes, recurrence is common, especially if the underlying cause is not addressed. Repetitive motions, poor ergonomics, or untreated inflammatory conditions can lead to repeated episodes. Dr. Forouzesh helps identify contributing factors and develops prevention strategies including exercise, ergonomic changes, and treatment of any underlying conditions.

Ready to Get Expert Care?

Schedule your appointment with Dr. Solomon Forouzesh, MD, FACP, FACR — a board-certified rheumatologist with 50++ years of expertise in arthritis and autoimmune diseases.

Culver City Office

9808 Venice Blvd, Suite 604

Culver City, CA 90232

(310) 204-6811

Encino Office

5400 Balboa Blvd, Suite 103

Encino, CA 91316

(310) 204-6811